An extra hour of snooze seems too precious to give up for exercise, right? What if we told you fitness can, in fact, be fun. You just need to find the right workout and the right place.
Walking tracks are great if you like to workout with some company. Brisk walking is a good way to begin the day energetically, and a stroll is an almost perfect way to close the evening. Appaswamy’s Trellis, in Vadapalani, has a beautiful walking track, that is especially perfect if you have to plan your fitness around work.
These wellness centers offer a refuge from the bustle of city life. Yoga routines can improve breathing patterns, and help have a balanced, peaceful mind. The Bloomingdale has a sprawling yoga room in the outdoors, so you can soak in the sun and fresh air.
If you’re looking to take the fitness quotient up a notch, training in a gym can help you develop your core strength. No more paying for idling gym memberships, or complaining that your neighborhood doesn’t have a fitness center. Appaswamy’s Habitat in Siruseri and Platina in Porur offer gym facilities that have the best of training equipment.
It is scientifically established that swimming both relaxes and strengthens the muscles. Properties like Capella, Platina and Bloomingdale are ideal, if you want to integrate swimming into your lifestyle. What’s more, these pools are a sight for sore eyes, and perfect for a relaxing sunbath.
We’re convinced that every parent wants a safe play area for their kids, so they can stop helicoptering them around. Platina has a compound that’s dedicated entirely for kids to have fun. Safe to say, this place will leave them with a fair share of good memories.
What are your fitness resolutions for 2019? Tell us in the comments below.
14 Dec 2021
Kottivakkam, Chennai
